(R33 Phase) Delish Study: Diabetes Education to Lower Insulin, Sugars, and Hunger
Delish R33
Optimizing Lifestyle Interventions With Mindfulness-based Strategies in Type 2 Diabetes
1 other identifier
interventional
125
1 country
1
Brief Summary
The investigators plan an R33 phase trial in which 120 persons with type 2 diabetes (T2DM) will be randomized (using a 1:1 ratio) to education alone (Ed) on following a carbohydrate restricted diet for T2DM, or this same education content with added mindful eating/Mindfulness-Based Intervention components (Ed+MBI).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable type-2-diabetes-mellitus
Started Dec 2018
Typical duration for not_applicable type-2-diabetes-mellitus
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
December 12, 2018
CompletedFirst Submitted
Initial submission to the registry
February 8, 2019
CompletedFirst Posted
Study publicly available on registry
February 12, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 17, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
June 17, 2021
CompletedJune 29, 2021
June 1, 2021
2.5 years
February 8, 2019
June 23, 2021
Conditions
Outcome Measures
Primary Outcomes (2)
diet adherence between intervention arms as measured by ketones
proportion of ketone measures dichotomized as \> or = 0.3 mmol/L versus \< 0.3
measures from ketone measure initiation (week 5) to 12 months
diet adherence between intervention arms as measured by 24- hour diet recall--dichotomous
proportion of participants consuming \< 50 grams/day of non-fiber carbohydrate (from 24-hour diet recall)
from 3 to 12 months
Secondary Outcomes (9)
executive functioning /decreased impulsivity-Delayed Discounting
change from baseline to 12 months
emotion-related eating
change from baseline to 12 months
Glycemic control--a1c
change from baseline to 12 months
frequency of eating in response to cravings
change from baseline to 12 months
diet adherence between intervention arms as measured by 24- hour diet recall--total carbs, continuous
from 3 to 12 months
- +4 more secondary outcomes
Other Outcomes (5)
stress-related eating
change from baseline to 12 months
Perceived Stress
change from baseline to 12 months
Insulin resistance
change from baseline to 12 months
- +2 more other outcomes
Study Arms (2)
Diet Education
ACTIVE COMPARATORAll participants will receive instruction in the Carbohydrate-Restricted (CR) diet and basic behavioral strategies in weekly, in-person, group sessions for 3 months. The study diet has approximately 10% of kcal coming from carbohydrate, typically 50 grams/day or fewer, not including fiber. Participants will be encouraged to eat a normal amount of protein, typically about 80-100 grams/day (about 20-25% of calories), and the rest of their calories from fat.
Diet Education + Mindfulness
EXPERIMENTALIn addition to the diet components described above, participants randomized to the Education + Mindfulness (Ed+MBI) group will receive MBI components using the Eat Right Now (ERN) platform. This will consist of two integrated components: 1) use of the ERN app at home, during the week, to learn and practice mindfulness skills for food-cravings and eating, and 2) in-person group-based discussions of how the mindful eating practices are going, trouble-shooting obstacles/pain points, and doing group exercises and reflecting on them.
Interventions
Education for carbohydrate-restricted diet
Mindful eating app use plus group sessions to learn mindfulness
Eligibility Criteria
You may qualify if:
- History of T2DM mellitus.
- HbA1c ≥ 6.5% and \< 12.0% at screening.
- Experience food-related cravings most days of the week and eat in response to these cravings regularly.
- Aged 18 years old and older.
- Able to engage in light physical activity.
- Willing and able to participate in the interventions including appropriate participation in the group setting.
- Have smartphone and are willing to use it on a regular basis for data collection.
- Ability to speak English.
You may not qualify if:
- Unable to provide informed consent.
- A substance abuse, mental health, or medical condition that, in the opinion of investigators, will make it difficult for the potential participant to participate in the intervention, that may need immediate changes in medical management that will affect study outcome measures, or that may require important adaptations in the study diet.
- Pregnant or planning to get pregnant in the next 12 months, breastfeeding or less than 6 months post-partum.
- Current use of weight loss medications, such as Alli or amphetamine-based drugs that may affect weight.
- Planned or history of weight-loss (bariatric) surgery, or other intestinal surgeries that cause malabsorption. These are likely to change study outcome measures, making it difficult to distinguish the effects of the intervention program, or require extensive tailoring of the diet intervention.
- Currently enrolled in a weight loss program, such as Weight Watchers or a self-help group such as Overeaters Anonymous, or have unalterable plans to enroll in one of these programs in the next year; using a ketogenic low carbohydrate diet in the past 6 months with advice from a health care professional; or use of a mindful eating program with guidance from a professional in the past 6 months or have ever used the study mindful-eating app.
- Vegan or vegetarian.
- Unwilling to do regular blood testing at home for glucose or ketone monitoring.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Osher Center for Integrative Medicine
San Francisco, California, 94115, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Rick Hecht, MD
University of California, San Francisco
- PRINCIPAL INVESTIGATOR
Elissa Epel, PhD
University of California, San Francisco
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- Blood tests at LabCorp and 24-hour dietary recall interviews are done by research assistants blinded to treatment assignment.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 8, 2019
First Posted
February 12, 2019
Study Start
December 12, 2018
Primary Completion
June 17, 2021
Study Completion
June 17, 2021
Last Updated
June 29, 2021
Record last verified: 2021-06
Data Sharing
- IPD Sharing
- Will not share