Mindfulness Meditation and Qigong for Colorectal Cancer Survivors
Starting From the Mind or the Body in Mind-Body Intervention: A Randomized Controlled Trial on Comparative Effectiveness of Mindfulness Meditation and Qigong on Psychophysiological Outcomes in Colorectal Cancer Patients
1 other identifier
interventional
189
1 country
1
Brief Summary
Colorectal cancer imposes threats to patients' well-being. Although most physical symptoms can be managed by medication, psychosocial stressors may complicate survival and hamper quality of life. Mindfulness and Qigong, two kinds of mind-body exercise rooted in Eastern health philosophy, has been found effective in symptoms management, improving mental health, and reducing stress. With these potential benefits, a randomized controlled trial (RCT) is planned to investigate the comparative effectiveness of mindfulness and Baduanjin intervention on the bio-psychosocial wellbeing of people with colorectal cancer. A 3-arm RCT with waitlist control design will be used in this study. One hundred eighty-nine participants will be randomized into (i) Mindfulness, (ii) Baduanjin, or (iii) waitlist control groups. Participants in both the Baduanjin and mindfulness groups will receive 8-weeks of specific intervention. All three groups will undergo four assessment phases: (i) at baseline, (ii) at 4-week, (iii) at 8-week (post-intervention), and (iv) 6-month post-intervention (maintenance). All participants will be assessed in terms of cancer-related symptoms and symptom distress, mental health status, quality of life, stress level based on physiological marker. Based on prior research studies, participants in both the mindfulness and Baduanjn intervention group are expected to have better symptoms management, lower stress level, better mental health, and higher level of quality of life than the control group. This study contributes to better understanding on the common and unique effectiveness of mindfulness and Baduanjin qigong, as such patients and qualified healthcare professionals can select or provide practices which will produce maximum benefits, satisfaction, adherence, and sustainability.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable colorectal-cancer
Started Jan 2017
Typical duration for not_applicable colorectal-cancer
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 4, 2017
CompletedFirst Submitted
Initial submission to the registry
January 10, 2019
CompletedFirst Posted
Study publicly available on registry
January 25, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 30, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
October 30, 2020
CompletedJanuary 30, 2020
January 1, 2020
3.8 years
January 10, 2019
January 28, 2020
Conditions
Keywords
Outcome Measures
Primary Outcomes (10)
Change of Baseline Sleep Quality at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the Chinese version of Pittsburgh Sleep Quality Index (PSQI) * The PSQI is a self-report questionnaire that assesses multiple dimensions of seep over past one month. * The 19-item scale generates 7 'component' scores: subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medication, and daytime dysfunction. The sum of the seven component scores yields one global score of subjective sleep.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Cancer-related Symptom Distresses at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the the Chinese version of Memorial Symptom Assessment Scale (MSAS) * The scoring of the 32-item MSAS yields a MSAS Global Distress Index (10 items), the Physical Symptom Subscale score (12 items), the Psychological Symptom Subscale score (6 items), and a Total MSAS score.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Health-related Quality of Life at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the Chinese (HK) version of the Short form-12 (SF-12) * This scale results in a physical and a mental health summary.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change from Baseline Anxiety and Depressive symptoms at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the Cantonese/Chinese version of the Hospital Anxiety and Depression Scale (HADS) * The 14-item scale consists of two subscales (anxiety and depression) with seven items in each.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Perceived stress at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the Chinese Perceived Stress Scale * This scale consists of 10 items about the degree to which life events are appraised as stressful.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Mindfulness at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Administration of the Chinese Five Facet Mindfulness Questionnaire (Short form) * This scale has 5 domains, observing, describing, acting with awareness, nonjudging to inner experience and nonreacting to inner experience.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Salivary cortisol level at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
* Salivary cortisol collection will be conducted by participants themselves. * Saliva samples will be collected at 5 prescribed times (awakening, 45 minutes post-awakening, 12:00pm, 5:00pm and 9:00pm) by placing a cotton swab under the tongue.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Blood pressure at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
Measurement of both systolic and diastolic blood pressure.
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Baseline Heart rate at mid-intervention (week 4), post-intervention (week 8) and 6-month post-intervention
Measurement of heart rate (beats per minute)
Baseline, Mid-Intervention (week 4), Post-intervention (week 8), 6-month Post-intervention
Change of Week 1 Practice Compliance at Week 2 to 7 of intervention, and 6-month post-intervention
Practice Compliance will be measured by participants' daily duration (minutes per week) of qigong or mindfulness meditation practice at Week 2, 3, 4, 5, 6 and 7 during the course of intervention group, and 6-month post-intervention.
Week 1 to Week 7 of intervention, and 6-month Post intervention
Study Arms (3)
Intervention: Baduanjin qigong
EXPERIMENTALThis arm of participants will be receiving the Baduajin qigong intervention.
Intervention: Mindfulness meditation
EXPERIMENTALThis arm of participants will be receiving the Mindfulness meditation intervention.
Control
NO INTERVENTIONThis arm of participants will not receive any intervention and are allocated as a Wait-list Control group.
Interventions
The intervention consists of eight sequential forms of movements which is practiced with guidance on rhythmic breathing and mindful awareness. Each cycle of the eight movements requires 10 to 15 minutes for completion. Four cycles will be practiced in each session with short breaks arranged between them.
The intervention is developed based on the core components of the established Mindfulness-Based Stress Reduction and the Mindful Self-Compassion program with adaptation for local practice. The focus of the group is to nurture mindful awareness, acceptance, and self-compassion. The group sessions are composed of a combination of mindfulness-based practice, relaxation, and yoga exercise. The basic philosophy of this intervention is the emphasis of the nurturing of self-kindness attitude, and non-attachment attitude towards inter-personal connectedness and letting go of self-criticism, need for control, and defensive separation in times of adversity. Short breaks will be arranged between each practice.
Eligibility Criteria
You may qualify if:
- Diagnosis of primary colorectal cancer of any stages 0 to III
- An expected survival length of 12 months or longer
- to 5 years following completion of main treatment for colorectal cancer
- Ages 18 or higher
- Chinese speaking
You may not qualify if:
- Regularly practicing baduanjin qigong, other forms of qigong, taichi, meditation, mindfulness practices or yoga once a week or more
- Having participated in the above trainings in the past 6 months
- Severe cachexia, dizziness, bone pain, nausea or significant orthopedic problem or other contraindications for mild to moderate physical exertion
- Diagnosis of major medical or psychiatric disorder besides cancer (including but not limited to severe cardiovascular disease, epilepsy, uncontrolled diabetes, untreated hypothyroidism, delirium or dementia)
- Recurrence of colorectal cancer or other cancers
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Centre on Behavioral Health, The University of Hong Kong
Hong Kong, Hong Kong
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Rainbow Tin Hung Ho
Department of Social Work and Social Administration, The University of Hong Kong
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
January 10, 2019
First Posted
January 25, 2019
Study Start
January 4, 2017
Primary Completion
October 30, 2020
Study Completion
October 30, 2020
Last Updated
January 30, 2020
Record last verified: 2020-01