NCT03689608

Brief Summary

In this randomized controlled trial, the investigators will compare the long term effectiveness of intermittent fasting (IF) versus an energy matched moderate calorie restriction (CR) over 18 months, and relative to a non-active intervention standard control (SC) in individuals who are at increased risk of developing type 2 diabetes. All participants will be required to attend the blood tests following a 12-hour overnight fast for the "A" visit at Month 0, 2, 6 (active) and 18 (follow up). Fast424hGlucose: A subset of 100 participants enrolled in either IF or CR group in the parent study will be fitted with a continuous glucose monitor (CGM) to measure 24-hour glycaemic profile at month 0 and month 6. Fast4Switch: Additional bloods will be collected after a "B" visit at month 6 to compare the fed to fasted switch. The B samples will be collected after a 12-hour overnight fast (CR, SC) or 20-hour fast (IF) to assess the metabolic switch to fasting in metabolites and hormones. Fast4Stress: Additional subcutaneous adipose tissue, urine and saliva samples will be collected in \~32 men in IF and CR groups at month 0 and 6 at A and B visits to examine changes in stress response and resistance markers. Experience2Fast: In-depth, semi-structured interviews will be carried out at month-8 follow-up visit in a subset of completers from IF or CR groups to explore the experience of intervention diets and understand contributing factors towards change and maintenance of dietary behaviours. Fast4Flux: Additional blood samples will be collected in \~100 individuals in SC, IF and CR groups at month 0, month 2 and month 6 at A visit to measure autophagic flux in peripheral blood mononuclear cells following treatment of whole blood.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
209

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Sep 2018

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

September 26, 2018

Completed
Same day until next milestone

Study Start

First participant enrolled

September 26, 2018

Completed
2 days until next milestone

First Posted

Study publicly available on registry

September 28, 2018

Completed
2.2 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 30, 2020

Completed
1 year until next milestone

Study Completion

Last participant's last visit for all outcomes

November 30, 2021

Completed
Last Updated

January 11, 2022

Status Verified

December 1, 2021

Enrollment Period

2.2 years

First QC Date

September 26, 2018

Last Update Submit

December 20, 2021

Conditions

Keywords

intermittent fastingcalorie restrictionoverweight and obesity

Outcome Measures

Primary Outcomes (1)

  • Postprandial glucose AUC

    Change in postprandial glucose AUC

    6 months

Secondary Outcomes (16)

  • HbA1c

    2 months, 6 months, 18 months

  • Postprandial glucose

    18 months

  • Body weight

    2 months, 6 months, 18 months

  • Body composition

    6 months, 18 months

  • Waist and hip circumference

    2 months, 6 months, 18 months

  • +11 more secondary outcomes

Other Outcomes (26)

  • Change in perceived hunger and fullness assessed by visual analogue scales (VAS)

    6 months, 18 months

  • Change in perceived sleep quality

    2 months, 6 months, 18 months

  • Change in perceived eating behaviour

    2 months, 6 months, 18 months

  • +23 more other outcomes

Study Arms (3)

Intermittent Fasting (IF)

EXPERIMENTAL

3 days fasting per week

Other: Intermittent Fasting (IF)

Daily Restriction (DR)

EXPERIMENTAL

daily energy restriction

Other: Daily Restriction (DR)

standard care (SC)

OTHER

usual care

Other: standard care (SC)

Interventions

Participants will fast 3 days per week. In fasting days, meal replacements at 30% of daily energy requirements will be provided for the first 6 months. Participants will have fortnightly nutrition assessment.

Intermittent Fasting (IF)

Participants are instructed to restrict energy intake by 30% of daily energy requirements. Meal replacements will be provided for the first 6 months. Participants will have fortnightly nutrition assessment.

Daily Restriction (DR)

Participants will receive current practice guidelines in a static information format, will not take part in any counselling or receive meal replacements.

standard care (SC)

Eligibility Criteria

Age35 Years - 75 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • weight-stable (\< 5 % fluctuation in their body weight for past 6-months at study entry)
  • score 12 or greater on the AUSDRISK calculator
  • HbA1c \<48 mmol/mol (measured at screening)

You may not qualify if:

  • Personal history/diagnosis (self-reported) of diabetes (type 1 or 2), major psychiatric disorders (schizophrenia, major depressive disorder, bipolar disorder, eating disorders), gastrointestinal disorders, haematological disorders (i.e. thalassemia, iron-deficiency anaemia) insomnia, or any other medical condition, deemed unstable by the study physician.
  • Participants currently taking the following medications will be excluded from participating: any medication used to lower blood glucose or antidiabetic medications (metformin, sulfonylureas, Glucagon-like peptide-1 GLP-1 analogues \[i.e. exenatide\], thiazolidinediones or DPP-IV inhibitors \[i.e. 'gliptins'\]), medications affecting weight, appetite or gut motility (i.e. domperidone, cisapride, orlistat, phentermine, topiramate). Participants who are taking stable doses (i.e. \> 12 months) of androgenic medications (i.e. testosterone) or SSRI's will not be excluded.
  • weight change in past 3 months (\> 5% screening weight)
  • uncontrolled asthma, current fever, upper respiratory infections
  • individuals who regularly perform high intensity exercise (\>2 week)
  • current intake of \> 140g alcohol/week
  • current smokers of cigarettes/cigars/marijuana/e-cigarettes/vaporisers
  • current intake of any recreational drugs
  • regular blood donor
  • unable to comprehend study protocol due to English language or cognitive difficulties

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

University of Adelaide

Adelaide, South Australia, Australia

Location

Related Publications (2)

  • Teong XT, Liu K, Vincent AD, Bensalem J, Liu B, Hattersley KJ, Zhao L, Feinle-Bisset C, Sargeant TJ, Wittert GA, Hutchison AT, Heilbronn LK. Intermittent fasting plus early time-restricted eating versus calorie restriction and standard care in adults at risk of type 2 diabetes: a randomized controlled trial. Nat Med. 2023 Apr;29(4):963-972. doi: 10.1038/s41591-023-02287-7. Epub 2023 Apr 6.

  • Teong XT, Liu K, Hutchison AT, Liu B, Feinle-Bisset C, Wittert GA, Lange K, Vincent AD, Heilbronn LK. Rationale and protocol for a randomized controlled trial comparing daily calorie restriction versus intermittent fasting to improve glycaemia in individuals at increased risk of developing type 2 diabetes. Obes Res Clin Pract. 2020 Mar-Apr;14(2):176-183. doi: 10.1016/j.orcp.2020.01.005. Epub 2020 Feb 11.

MeSH Terms

Conditions

Intermittent FastingOverweightObesity

Interventions

Standard of Care

Condition Hierarchy (Ancestors)

FastingFeeding BehaviorBehaviorOvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and Symptoms

Intervention Hierarchy (Ancestors)

Quality Indicators, Health CareQuality of Health CareHealth Services AdministrationHealth Care Quality, Access, and Evaluation

Study Officials

  • Leonie Heilbronn, PhD

    The University of Adelaide

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
BASIC SCIENCE
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

September 26, 2018

First Posted

September 28, 2018

Study Start

September 26, 2018

Primary Completion

November 30, 2020

Study Completion

November 30, 2021

Last Updated

January 11, 2022

Record last verified: 2021-12

Locations