Determining the Appropriate Intensity of Exercise to Prevent Post-exercise Hypoglycemia in Persons Living With T1D
1 other identifier
interventional
10
1 country
1
Brief Summary
Over 300, 000 youth and young adults across Canada are living with Type 1 Diabetes (T1D) which is considered the most common endocrine condition. Physical activity offers numerous health benefits however the majority of persons living with T1D are physically inactive, primarily due to fear of low blood sugar (hypoglycemia). This fear of hypoglycemia continues to exist for physically active persons with T1D as no established physical activity guidelines exist. Several acute studies have used high intensity interval training as a way to reduce the risk of hypoglycemia as it has the ability to activate fight or flight hormones which can raise blood sugar; however the intensity needed to elicit this response is unknown. The purpose of this project is to determine the acute effects of varying exercise intensities on the time spent in a low blood sugar range in 10 sedentary (VIGOR acute sedentary) and 16 physically active (VIGOR acute trained) individuals with T1D. Each participant will complete a maximal exercise test prior to the exercise sessions. Sedentary participants will complete 45 minutes of continuous moderate intensity exercise at 45-55% heart rate reserve (HRR) and three high intensity interval sessions with six one minute burst of high intensity at 70%, 80%, or 90% of HRR every four minutes. Active participants will complete 45 minutes of moderate intensity exercise at 45-55% of HRR and one high intensity interval session at 90% of HRR with intervals spaced every two minutes. The investigators will track the blood sugar response to exercise using a device called a continuous glucose monitor (CGM) which records blood sugar every five minutes over a period of six days. The CGM will help determine which exercise intensity does a better job at reducing the time spent in a low blood sugar range. The information gained through this study will help individuals with T1D remain active without fear of low blood sugar and provide guidelines for professionals working with this population. Adding high intensity bursts at 80% and 90% of maximum aerobic capacity (active participants) or heart rate reserve (sedentary participants) to a moderate intensity exercise session will significantly reduce the amount of time spent in a low blood sugar range in sedentary and active persons with T1D compared to moderate intensity exercise alone.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started May 2013
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 1, 2013
CompletedFirst Submitted
Initial submission to the registry
March 18, 2015
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 1, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
March 1, 2016
CompletedFirst Posted
Study publicly available on registry
July 11, 2018
CompletedJuly 11, 2018
June 1, 2018
2.8 years
March 18, 2015
June 27, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Percent time spent </= 3.9 mmol/L as measured by continuous glucose monitor
The time spent \</= 3.9 mmol/L is measured through the continuous glucose monitor and is represented as a percentage.
12 hours post exercise (6:00 PM to 6:00 AM)
Secondary Outcomes (2)
Mean absolute glucose change (MAG-mmol/L/h) as measured by continuous glucose monitor
12 hours post exercise (6:00 PM to 6:00 AM)
Continuous overall net glycemic action (CONGA-mmol/L) as measured by continuous glucose monitor
12 hours post exercise (6:00 PM to 6:00 AM)
Other Outcomes (3)
Cortisol
two hours post exercise
Growth hormone
two hours post exercise
Muscle mass as assessed by DEXA
Baseline appointment ~20 minutes
Study Arms (4)
Moderate Intensity Exercise Alone
ACTIVE COMPARATOR45 minutes of moderate intensity exercise at 45-55% of maximum aerobic capacity (active participants) or heart rate reserve (sedentary participants) used as a control condition. Participants will consume a glucerna bar at 10pm following this session.
70% Session
EXPERIMENTAL45 minutes of moderate intensity exercise interspersed with one minute bouts at 70% heart rate reserve every 4 minutes. Note: this session is not included for the active participants. Participants will consume a glucerna bar at 10pm following this session.
80% Session
EXPERIMENTAL45 minutes of moderate intensity exercise interspersed with one minute bouts at 80% of heart rate reserve every 4 minutes. Note: this session is not included for the active participants. Participants will consume a glucerna bar at 10pm following this session.
90% Session
EXPERIMENTAL45 minutes of moderate intensity exercise interspersed with one minute bouts at 90% of maximum aerobic capacity (active participants every two minutes) or heart rate reserve (sedentary participants every 4 minutes). Participants will consume a glucerna bar at 10pm following this session.
Interventions
The intervention will be the different high intensity sessions. Time spent in hypoglycemia and glucose variability will be compared as follows: 70% vs. moderate, 80% vs. moderate, and 90% vs. moderate to see if high intensity is protective against hypoglycemia and provides lower glucose variability levels.
Eligibility Criteria
You may qualify if:
- Persons with type 1 diabetes
- Hemoglobin A1c \<9.9%
- Diabetes duration \>/= 2 years
- Sedentary Participants: participate in \<150 minutes of moderate to vigorous physical activity per week
- Active Participants: regular performance of vigorous physical activity \>3 times/week for over one year. Display a maximal oxygen uptake that is at least 40.9 ml/kg/min for females, and 49.3 ml/kg/min for males.
You may not qualify if:
- HbA1c ≥9.9% as the lack of compliance with insulin suggests they may not be able to comply with the prescribed exercise requirements
- Have frequent and unpredictable hypoglycemia as they will be at a greater risk of serious hypoglycemic events
- Had a change in insulin management strategy, including adoption of a pump within two months of enrolment or switching back to multiple daily injections in the last two months, as they may be at risk for a hypoglycemic event due to the novel insulin management approach
- Have conditions that would render vigorous intensity activity contraindicated including: uncontrolled hypertension: BP \>150 mm Hg systolic or \>95 mm Hg diastolic in a sitting position; severe peripheral neuropathy; or history of cardiovascular disease
- Cognitive deficit resulting in an inability to provide informed consent
- Are currently taking beta-blockers as this would limit the ability to achieve target heart rates within the prescribed range
- Are currently being treated with medications (other than insulin) that alter glucose metabolism (i.e. atypical antipsychotics, corticosteroids)
- Are women who are pregnant, breastfeeding, or planning to get pregnant
- Have a job or profession that involves shift work (working during the night time, and being asleep during the daytime, as this alters glucose levels.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Manitobalead
- The Lawson Foundationcollaborator
Study Sites (1)
Children's Hospital Research Institute of Manitoba
Winnipeg, Manitoba, R3E 3P4, Canada
Related Links
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Jonathan McGavock, PhD
University of Manitoba; Children's Hospital Research Institute of Manitoba
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- PREVENTION
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
March 18, 2015
First Posted
July 11, 2018
Study Start
May 1, 2013
Primary Completion
March 1, 2016
Study Completion
March 1, 2016
Last Updated
July 11, 2018
Record last verified: 2018-06