NCT03490825

Brief Summary

This study aims to enhance circadian signals to improve cardiometabolic functions in older adults though meal timing interventions and melatonin supplements. Cardiometabolic disease (CMD) is prevalent among older adults, but despite vigorous research to prevent it, it remains on of the greatest public health challenges. Previous research has shown that extended overnight fasting and melatonin supplements may enhance circadian signals which in turn would enhance cardiometabolic function in older adults. This study will place subjects in one of four intervention groups, 1) Meal timing + Melatonin, 2) Meal timing + Placebo, 3) Melatonin, or 4) Placebo in order test out the effects of meal timing and melatonin both separately and together and cardio metabolic functions. The study will explore the effects of these interventions in acute-based setting and extended-based settings. This will allow us to test out the hypotheses of the study that meal timing can improve amplitude of circadian signals and improve cardiometabolic functions and sleep quality as well as melatonin improving cardiometabolic function and sleep quality. Finally, we will determine if the the addition of melatonin will further enhance the effects of the meal timing intervention for improving cardiometabolic function and sleep.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
32

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Mar 2018

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

March 1, 2018

Completed
29 days until next milestone

First Submitted

Initial submission to the registry

March 30, 2018

Completed
7 days until next milestone

First Posted

Study publicly available on registry

April 6, 2018

Completed
6.2 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 31, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

May 31, 2024

Completed
Last Updated

May 23, 2025

Status Verified

March 1, 2024

Enrollment Period

6.3 years

First QC Date

March 30, 2018

Last Update Submit

May 20, 2025

Conditions

Outcome Measures

Primary Outcomes (3)

  • Matsuda Index

    The matsuda index of whole body index sensitivity will be calculated to explore the effect of sleep and circadian rhythms on the relationship between EOF, melatonin, and CMD.

    8 weeks

  • Nocturnal Blood Pressure Dipping

    Defined as a ratio of sleep blood pressure to wake blood pressure less than 0.90.

    8 weeks

  • Melatonin Amplitude

    The melatonin amplitude will be calculated to determine the effects of the interventions on sleep and CMD outcomes.

    8 weeks

Study Arms (4)

Meal timing + Melatonin

EXPERIMENTAL

This arm will consist of imposing a minimum overnight fasting period of 12 hours and a maximum of 16 hours (with exception of water and other non-caloric beverages), beginning 3 hours before their habitual bed time. This arm will also include a 1mg melatonin supplementation given daily during the intervention.

Dietary Supplement: Melatonin 1 mgOther: Meal timing

Meal timing + Placebo

EXPERIMENTAL

This arm will consist of imposing a minimum overnight fasting period of 12 hours and a maximum of 16 hours (with exception of water and other non-caloric beverages), beginning 3 hours before their habitual bed time. This arm will also include a melatonin placebo (Lactose/Starch) supplementation given daily during the intervention.

Dietary Supplement: PlacebosOther: Meal timing

Melatonin

EXPERIMENTAL

This arm will continue to eat at their habitual meal times, and maintain their average habitual caloric and macronutrient intake. No EOF will be imposed. This arm will include a 1mg melatonin supplementation given daily during the intervention.

Dietary Supplement: Melatonin 1 mgOther: Non-Meal timing

Placebo

PLACEBO COMPARATOR

This arm will continue to eat at their habitual meal times, and maintain their average habitual caloric and macronutrient intake. No EOF will be imposed. This arm will also include a melatonin placebo (Lactose/Starch) supplementation given daily during the intervention.

Dietary Supplement: PlacebosOther: Non-Meal timing

Interventions

Melatonin 1 mgDIETARY_SUPPLEMENT

Melatonin (1mg) will be administered daily during the intervention. Melatonin capsules will be obtained from Life Extension (Ft. Lauderdale, FL). The investigational drug pharmacy (IDP) at Northwestern Memorial Hospital will encapsulate the melatonin pills so the placebo (lactose) and melatonin pills appear identical. We have worked with this IDP on other projects. The investigators on this study have experience in administering melatonin for investigational and clinical purposes.

Meal timing + MelatoninMelatonin
PlacebosDIETARY_SUPPLEMENT

Placebo will be administered daily during the intervention. The investigational drug pharmacy (IDP) at Northwestern Memorial Hospital will encapsulate the pills so the placebo (lactose/starch) and melatonin pills appear identical. We have worked with this IDP on other projects. The investigators on this study have experience in administering melatonin for investigational and clinical purposes.

Meal timing + PlaceboPlacebo

Subjects are instructed to maintain an extended overnight fasting period of 12-16 hours.

Also known as: Extended overnight fasting (EOF)
Meal timing + MelatoninMeal timing + Placebo

Subjects are instructed to maintain their habitual meal timing.

Also known as: Non-extended overnight fasting (nEOF)
MelatoninPlacebo

Eligibility Criteria

Age55 Years - 75 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Older adults 55-75 years old.
  • Females must be post-menopausal.
  • BMI 25-45
  • Regular eating schedule (consuming at least 2 meals/day) and sleeping schedules (deviation of ≤ 2 hours in daily mid-sleep time).
  • Self-report sleep duration of ≥ 6.5 hours.
  • Habitual mid-sleep time of 1-5 am.
  • Habitual time in bed less than 9 hours
  • HbA1c \<6.5
  • Habitual overnight fast of ≤ 13 hour (Determined by a mean overnight fast ≤ 13 hours over 3 days of self-monitoring of food intake)

You may not qualify if:

  • History or current diagnosis of a primary sleep disorder (Chronic insomnia, restless leg syndrome, parasomnias, sleep apnea).
  • AHI ≥30
  • History of anemia.
  • Diagnosis of diabetes or currently on any medications for diabetes.
  • Endocrine dysfunction including PCOS.
  • History of cognitive or other neurological disorders.
  • History of DSM-V criteria for any major psychiatric disorder.
  • Beck depression Index (BDI) of ≥16 indicating moderate depression.
  • Mini mental status Exam \<26 indicating cognitive impairment.
  • Unstable or serious medical conditions.
  • Individuals with pacemakers, defibrillators, mediation pumps, or any other implanted device.
  • Any GI disease that requires dietary adjustment.
  • Current or use within last month of melatonin.
  • Current use of psychoactive, hypnotic, stimulants, or pain medications.
  • Current use of hormone replacement therapy.
  • +11 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Northwestern University

Chicago, Illinois, 60611, United States

Location

MeSH Terms

Interventions

Melatonin

Intervention Hierarchy (Ancestors)

TryptaminesIndolesHeterocyclic Compounds, 2-RingHeterocyclic Compounds, Fused-RingHeterocyclic CompoundsHormonesHormones, Hormone Substitutes, and Hormone Antagonists

Study Officials

  • Phyllis Zee, MD, PhD

    Northwestern University

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
QUADRUPLE
Who Masked
PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
BASIC SCIENCE
Intervention Model
PARALLEL
Model Details: The study is designed as a randomized controlled trial where each participant will receive one of four intervention types. Subjects will be randomized at baseline visit to one of four arms using a randomized block design to achieve balanced groups. Randomization will be stratified by sex. The allocation will be created using an online randomization tool. This study will include a 6 week four arm field intervention to evaluate the independent effect of meal timing or melatonin as well as their combined effects
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Professor of Neurology

Study Record Dates

First Submitted

March 30, 2018

First Posted

April 6, 2018

Study Start

March 1, 2018

Primary Completion

May 31, 2024

Study Completion

May 31, 2024

Last Updated

May 23, 2025

Record last verified: 2024-03

Locations