Pranayama Breathing and Uncontrolled Hypertension
Take a Deep Breath: Randomized Controlled Trial of the Effects of Breathing Exercises on Blood Pressure
1 other identifier
interventional
103
1 country
1
Brief Summary
This study will compare participants who have uncontrolled hypertension and perform a set of five breathing exercises (Pranayama breathing) to a control group. The purpose of the study is to determine the effect of the breathing exercises on reduction of blood pressure.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Aug 2016
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 1, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 8, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
June 8, 2017
CompletedFirst Submitted
Initial submission to the registry
October 12, 2017
CompletedFirst Posted
Study publicly available on registry
October 25, 2017
CompletedJuly 10, 2023
July 1, 2023
10 months
October 12, 2017
July 7, 2023
Conditions
Outcome Measures
Primary Outcomes (1)
Reduced blood pressure from breathing exercises
5 mmHg point reduction in blood pressure (dichotomous variable) associated with breathing exercises
Baseline to week 10
Secondary Outcomes (4)
Beta blocker medication affect on blood pressure reduction
Baseline to week 6
Perceived political stress level of participant affect on blood pressure reduction
Baseline to week 10
Self Efficacy response to breathing exercises
Baseline to week 18
Depressive severity response to breathing exercises
Baseline to week 18
Study Arms (3)
Class instruction of breathing exercises
ACTIVE COMPARATORClass participation/instruction weekly for 6 weeks and requested to practice Pranayama breathing exercises of 15 minute duration for an additional 4x during the week; completed log that indicated time/date/duration of practice; weekly blood pressure measurements and turn in logs; week 10 and week 18 blood pressure measurements also obtained. Survey instruments completed at baseline, week 6, 10, 18.
DVD instruction of breathing exercises
ACTIVE COMPARATORReceived DVD with instructions and 15 minute Pranayama breathing exercises of 15 minute duration. Participants requested to practice breathing exercises 5x during the week for 6 week intervention; completed log that indicated time/date/duration of practice; weekly blood pressure measurements and turn in logs; week 10 and week 18 blood pressure measurements also obtained. Survey instruments completed at baseline, week 6, 10, 18.
Control
PLACEBO COMPARATORCompleted log that indicated time of eating dinner; weekly blood pressure measurements for the 6 week intervention; control participants also turned in dinner time logs; week 10 and week 18 blood pressure measurements also obtained. Survey instruments completed at baseline, week 6, 10, 18.
Interventions
Pranayama Breathing exercises practiced at least 5 times a week and log practice times
Pranayama Breathing exercises practiced at least 5 times a week and log practice times
Eligibility Criteria
You may qualify if:
- English-speaking adults
- less than 60 years of age with BP measurements of ≥140/ ≥90 mm Hg
- years of age or older with BP measurements of ≥150/ ≥90 mm Hg
- diagnosed with diabetes with BP measurements of ≥140/ ≥90 mm Hg
- Patients with BP measurements of \<180/ \<110 mm Hg without hypertensive urgency symptoms
You may not qualify if:
- comorbidities of COPD, renal disease or chronic alcoholism
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Missouri-Columbia
Columbia, Missouri, 65212, United States
Study Officials
- PRINCIPAL INVESTIGATOR
Jane A McElroy, PhD
University of Missouri-Columbia
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
October 12, 2017
First Posted
October 25, 2017
Study Start
August 1, 2016
Primary Completion
June 8, 2017
Study Completion
June 8, 2017
Last Updated
July 10, 2023
Record last verified: 2023-07
Data Sharing
- IPD Sharing
- Will not share