Sleeping for Two: RCT of CBT-Insomnia in Pregnancy
A Pilot Randomized Controlled Trial of Cognitive Behavioural Therapy for Insomnia in Pregnancy
1 other identifier
interventional
54
1 country
2
Brief Summary
Cognitive-behavioural therapy for insomnia (CBT-I) has been shown to be an effective treatment for insomnia in multiple populations, including women during pregnancy and postpartum. Online CBT-I has also been shown to be effective and comparable to in-person CBT-I, and shows promise as an accessible treatment alternative to in-person CBT-I for pregnant women experiencing insomnia. As the harmful consequences of insomnia or sleep disturbances have been well documented during late pregnancy, this randomized-controlled trial will compare the efficacy of both in-person and online CBT-I on pregnant women with insomnia to a wait-list control group.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Nov 2016
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
November 1, 2016
CompletedFirst Submitted
Initial submission to the registry
September 22, 2017
CompletedFirst Posted
Study publicly available on registry
October 4, 2017
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 1, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
March 1, 2018
CompletedSeptember 14, 2018
September 1, 2017
1.3 years
September 22, 2017
September 13, 2018
Conditions
Outcome Measures
Primary Outcomes (4)
Change in the Insomnia Severity Index
The ISI is a 7-item questionnaire designed to identify cases of insomnia and evaluate treatment outcomes. The ISI assesses severity of sleep onset, sleep maintenance and early wakening problems, sleep dissatisfaction, and perceived distress caused by sleep problems. It was found to be a clinically useful tool in assessing changes in insomnia symptoms in insomnia treatment research.
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Change in the Pittsburgh Sleep Quality Index
The PSQI instrument is used in assessing one's sleep quality during the previous month. It consists of 19 self-rated items and 5 questions rated by the roommate or bed partner. There are seven components of the PSQI and these are subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medications, and daytime dysfunction.
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Change in Actigraphy (Actiwatch II, Phillips, USA)
Actigraphy monitoring provides objective sleep, combining measurements of: circadian rhythm amplitude, acrophase, mesor, sleep efficiency, sleep latency, total sleep time, and number and frequency of awakenings.
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Change in Sleep Logs
Sleep logs provide self-reported subjective sleep, combining self-reports of: latency, total sleep time, and number and frequency of awakenings.
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Secondary Outcomes (1)
Change in the Edinburgh Postpartum Depression Scale
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Other Outcomes (15)
Change in the Multidimensional Fatigue Symptom Inventory - Short Form
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Change in the Dysfunctional Beliefs and Attitudes about Sleep Questionnaire
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
Change in the Sleep Self-Efficacy Scale
Change between 3 time-points: baseline, 8-week follow-up, 3-months postpartum follow-up
- +12 more other outcomes
Study Arms (3)
In-person CBT-I Treatment
ACTIVE COMPARATORParticipants receive 6 in-person weekly 1.5-hour sessions of cognitive-behavioural therapy for insomnia (CBT-I) for pregnant women, supervised by a registered, licensed clinical psychologist.
Online CBT-I Treatment
ACTIVE COMPARATORParticipants receive 6 online weekly 1.5-hour sessions of cognitive-behavioural therapy for insomnia (CBT-I) for pregnant women, supervised by a registered, licensed clinical psychologist.
Wait-list Control
OTHERParticipants are placed on a wait-list for 6 weeks before receiving either in-person or online 6 weekly 1.5-hour sessions of cognitive-behavioural therapy for insomnia (CBT-I) for pregnant women, supervised by a registered, licensed clinical psychologist.
Interventions
Cognitive-Behavioural Therapy for Insomnia (CBT-I) is an evidence-based psycho-therapeutic intervention, combining cognitive and behavioural principles to provide psycho-education concerning contributing thoughts to sleep problem maintenance, and behavioural technique instruction to reduce sleep onset latency and promote effective sleep maintenance.
Eligibility Criteria
You may qualify if:
- Age: 18 years or greater
- Gestation: 12 - 30 weeks
- Identifying as experiencing sleep disturbances
- Language: English-intermediate or above
- Have access to internet
You may not qualify if:
- Experiencing symptoms of sleep disorders other than insomnia
- Currently taking prescribed medications for sleep problems
- History of untreated, serious psychiatric illness
- Substance-use during pregnancy
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Calgarylead
- University of Manitobacollaborator
Study Sites (2)
University of Calgary
Calgary, Alberta, T2N 1N4, Canada
University of Manitoba
Winnipeg, Manitoba, R3T 2N2, Canada
Related Publications (1)
MacKinnon AL, Silang K, Watts D, Kaur J, Freeman M, Dewsnap K, Keys E, Madsen JW, Giesbrecht GF, Williamson T, Metcalfe A, Campbell T, Mrklas KJ, Tomfohr-Madsen LM. Sleeping for Two: a randomized controlled trial of cognitive behavioral therapy for insomnia in pregnancy. J Clin Sleep Med. 2025 Feb 1;21(2):365-376. doi: 10.5664/jcsm.11396.
PMID: 39436396DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Lianne Tomfohr-Madsen, PhD
University of Calgary
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 22, 2017
First Posted
October 4, 2017
Study Start
November 1, 2016
Primary Completion
March 1, 2018
Study Completion
March 1, 2018
Last Updated
September 14, 2018
Record last verified: 2017-09