Post - Activation Potentiation After Plyometric and Heavy Resistance Exercise in Soccer Players

NCT03150277 | Completed

• 1 other identifier: 4/10/95/JMI/IEC/2016
• Study Type: interventional
• Target: 14
• Locations: 1 country
• Sites: 1

Brief Summary

The main purpose of this study will be comparison of acute effects of plyometric and heavy resistance exercise on post-activation potentiation

Conditions

Soccer

Outcome Measures

Primary Outcomes (1)

• Blood lactate level

  Small pinprick blood samples will be taken from fingertip and blood lactate level will be measured by Blood lactate analyser (EKF Diagnostic Lactate Scout +, UK). The area will be cleaned first, using a dry tissue to remove sweat, then an alcohol swab. Once the area is dry, the lancet (often with a spring loaded apparatus) will be used to pierce the skin.

  Measured prior to and after the intervention period (at 1 minute and 10 minute)

Secondary Outcomes (2)

• Countermovement jump height

  Measured prior to and after the intervention period (at 1 minute and 10 minute)

• 20 m single sprint time

  Measured prior to and after the intervention period (at 1 minute and 10 minute)

Study Arms (2)

Plyometric-Resistance

EXPERIMENTAL

This group will perform plyometric exercise first and then heavy resistance exercise

Behavioral: Plyometric exercise; Behavioral: Heavy resistance exercise

Resistance-Plyometric

EXPERIMENTAL

This group will perform resistance exercise first and then plyometric exercise

Behavioral: Plyometric exercise; Behavioral: Heavy resistance exercise

Interventions

Plyometric exercise BEHAVIORAL

2 sets of 10 ankle hops, 3 sets of 5 hurdle hops, 5 drop-jumps from a height of 50 cm

Plyometric-Resistance; Resistance-Plyometric

Heavy resistance exercise BEHAVIORAL

10 single repetitions of back half squats at 90% of 1 repetition maximum

Plyometric-Resistance; Resistance-Plyometric

Eligibility Criteria

• Age: 18 Years - 26 Years
• Sex: male
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Collegiate soccer players aged 18 - 26 years
• Participants must have at least 2 years of playing experience
• Participants should be involved in sport-specific training on at least 2 occasions per week and play competitively once per week

You may not qualify if:

• Lower extremity reconstructive surgery in last 24 months or unresolved musculoskeletal disorder which would prohibit subject to participate in the sport.
• Participants who are consuming (or had consumed) growth hormone, anabolic steroids or any kind of performance enhancing drugs.

Sponsors & Collaborators

• Jamia Millia Islamia: lead

Study Sites (1)

Sports Complex, Jamia Millia Islamia

New Delhi, National Capital Territory of Delhi, 110025, India

Location

Related Publications (1)

• Sharma SK, Raza S, Moiz JA, Verma S, Naqvi IH, Anwer S, Alghadir AH. Postactivation Potentiation Following Acute Bouts of Plyometric versus Heavy-Resistance Exercise in Collegiate Soccer Players. Biomed Res Int. 2018 Feb 7;2018:3719039. doi: 10.1155/2018/3719039. eCollection 2018.

  PMID: 29568749 DERIVED

MeSH Terms

Interventions

Plyometric Exercise

Intervention Hierarchy (Ancestors)

Exercise Therapy; Rehabilitation; Aftercare; Continuity of Patient Care; Patient Care; Therapeutics; Physical Therapy Modalities; Physical Conditioning, Human; Exercise; Motor Activity; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena

Study Officials

• Shahid Raza, MPT

  Jamia Millia Islamia

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: SINGLE
• Who Masked: PARTICIPANT
• Masking Details: All the participants will be blinded about the knowledge of the outcomes
• Purpose: OTHER
• Intervention Model: CROSSOVER
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Assistant Professor

Model Details: Randomized crossover design

Study Record Dates

• First Submitted: May 9, 2017
• First Posted: May 12, 2017
• Study Start: May 13, 2017
• Primary Completion: June 7, 2017
• Study Completion: June 7, 2017
• Last Updated: June 20, 2017

Record last verified: 2017-06

Data Sharing

• IPD Sharing: Will not share

Locations

IN (1)