Protein Before Night Sleep to Improve Recovery and Performance in Runners
Ingestion of Protein Before Each Night Sleep to Improve Recovery and Performance in Runners
1 other identifier
interventional
32
1 country
1
Brief Summary
32 runners will be randomized into two groups. The duration of the intervention is one week including a strenuous endurance training program. Group 1 receive a protein beverage before each night sleep and Group 2 receive an isocaloric carbohydrate beverage. Performance test before and after the intervention and blood sampling before and during the intervention to check for markers for muscle damage.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable healthy
Started Aug 2017
Shorter than P25 for not_applicable healthy
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 8, 2017
CompletedFirst Posted
Study publicly available on registry
May 10, 2017
CompletedStudy Start
First participant enrolled
August 1, 2017
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 9, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
October 9, 2017
CompletedJune 11, 2018
June 1, 2018
2 months
May 8, 2017
June 7, 2018
Conditions
Outcome Measures
Primary Outcomes (1)
Performance
5 km time trial
8 days
Secondary Outcomes (1)
Muscle damage
8 days
Study Arms (2)
Sport beverages Protein
EXPERIMENTALIntervention group ingesting PROTEIN
Sports beverage Carbohydrate
ACTIVE COMPARATORPlacebo group ingesting carbohydrate
Interventions
Beverage ingested before each night sleep during the intervention
Beverage ingested before each night sleep during the intervention
Eligibility Criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Aarhus University, Department for Public Health, Section for Sport Science
Aarhus, 8000, Denmark
Study Officials
- PRINCIPAL INVESTIGATOR
Mette Hansen, PhD
University of Aarhus
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
May 8, 2017
First Posted
May 10, 2017
Study Start
August 1, 2017
Primary Completion
October 9, 2017
Study Completion
October 9, 2017
Last Updated
June 11, 2018
Record last verified: 2018-06