Melatonin Supplementation and Performance
MSP
Nocturnal Melatonin Ingestion Ameliorates Short Term Maximal Performances on the Following Day
1 other identifier
interventional
12
0 countries
N/A
Brief Summary
The present study aimed to evaluate the possible effect of nocturnal melatonin ingestion upon short-term performances, on the following morning. Twelve soccer players from a Tunisian squad (22.9 ±1.3 years, 1.80±0.05 m, and 72.0±8.8 kg) were volunteered to perform three testing sessions, with one test session per day. During each session, MEL (5mg) , MEL (8mg) or placebo were ingested, in a randomized order, before nocturnal sleep. The next morning (08:00h), participants performed the following psycho-cognitive and physical tests: Hooper's index, reaction time, vigilance, handgrip strength , squat jump , modified agility test , Wingate anaerobic test (peak power , mean power and fatigue index ). Rating of perceived exertion was recorded immediately after the WanT, and blood lactate measures were taken after 3min of recovery. Blood glucose was measured before and 3 min after the Wingate test.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for early_phase_1
Started Dec 2012
Shorter than P25 for early_phase_1
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
December 1, 2012
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2013
CompletedStudy Completion
Last participant's last visit for all outcomes
January 1, 2013
CompletedFirst Submitted
Initial submission to the registry
August 2, 2016
CompletedFirst Posted
Study publicly available on registry
August 24, 2016
CompletedAugust 24, 2016
August 1, 2016
1 month
August 2, 2016
August 18, 2016
Conditions
Outcome Measures
Primary Outcomes (10)
Hooper's index score
Hooper's index score was measured using a specific questionnaire
At 07:30 am in the following day of the supplementation
handgrip strength (in Kg)
handgrip strength was measured using a calibrated hand dynamometer.
At 07:30 am in the following day of the supplementation
Blood lactate (µmol/l)
Lactate level was measured using Lactate Pro instrument.
Blood lactate was measured only 3 minutes after physical testing in the following day of the supplementation
reaction time (in secondes)
Reaction time was measured using an electronic timing device.
At 07:30 am in the following day of the supplementation
vigilance score
Vigilance score was measured using a specific questionnaire
At 07:30 am in the following day of the supplementation
squat jump (in centimeters)
Squat jump was assessed using a infrared jump system
At 07:30 am in the following day of the supplementation
agility (in secondes)
Agility was assessed using an electronic timing system.
At 07:30 am in the following day of the supplementation
anaerobic capacity (In watts)
Anaerobic capacity was assessed using a calibrated friction-loaded cycle ergometer
At 07:30 am in the following day of the supplementation
glucose level (µmol/l)
Glucose level was assessed using a glucometer
At 07:30 am in the following day of the supplementation (rest condition) and 3 minutes after physical testing in each experimental session
Rating of perceived exertion score
Rating of perceived exertion score was measured using a specific questionnaire
Rating of perceived exertion score was measured 3 minutes after physical testing in the following day of the supplementation
Study Arms (2)
Melatonin
EXPERIMENTALPlacebo
PLACEBO COMPARATORInterventions
Our protocol was composed of three experimental sessions. During each testing session, participants were requested to attend the laboratory at 20:00h where they ingested a standardized light meal. Melatonin (5 mg or 8 mg) or placebo were ingested in capsule in the evening at 21:00h in a double-blind randomized design
In a double-blind randomized design, participants have taken placebo supplementation in one of the three experimental sessions
Eligibility Criteria
You may qualify if:
- The participants were recruited based on the following criteria: (i) paticipants must be trained at 4-6 days per week for an average of 2 h daily and (ii) they must have at least 8 years of training experience
You may not qualify if:
- Subjects were excluded from the study if they present one of the following criteria : heart failure, antioxidant supplementation within 3 months before the study, lower-limb injuries
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- kaislead
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- early phase 1
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Doctor
Study Record Dates
First Submitted
August 2, 2016
First Posted
August 24, 2016
Study Start
December 1, 2012
Primary Completion
January 1, 2013
Study Completion
January 1, 2013
Last Updated
August 24, 2016
Record last verified: 2016-08