A Theory-based Sleep Intervention in Improving Sleep Quality in Adolescents
Effectiveness of Theory-based Sleep Hygiene Intervention in Improving Sleep Quality in Adolescents: a Cluster Randomized Controlled Trial
1 other identifier
interventional
2,841
1 country
1
Brief Summary
Sleep education has been used as a method of primary and secondary prevention of sleep problems in all age groups. An especially vulnerable age group are adolescents who frequently have poor sleep habits and suffer from sleep deprivation. In adolescents, insufficient sleep, inadequate sleep quality, and irregular sleep patterns are associated with daytime sleepiness, negative moods, increased likelihood of stimulant use, higher levels of risk-taking behavior, poor school performance, and increased risk of unintentional injuries. As an US study has shown, sleepiness was the major causal factor in many traffic accidents and more than 50% of sleep-related crashes involved drivers aged 25 or younger. The study was aimed to evaluate the effectiveness of a theory-based sleep hygiene intervention in improving sleep quality in adolescents.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2015
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2015
CompletedFirst Submitted
Initial submission to the registry
September 11, 2015
CompletedFirst Posted
Study publicly available on registry
September 16, 2015
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 1, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
April 1, 2017
CompletedFebruary 9, 2018
February 1, 2018
6 months
September 11, 2015
February 8, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Changes in self-reported Sleep hygiene behavior
Sleep behavior will be assessed through self-report employing 24-h recall of the previous night's sleep
changes from baseline , 1 month and 6 Months follow-up
Changes in Sleep duration
Sleep duration will be measured using the Pittsburgh Sleep Quality Index (PSIQ). The PSQI is a self-administered questionnaire to assess subjective sleep quality during the previous month (Buysse et al., 1989). The self-rated items of the PSQI generate seven component scores (range of subscale scores, 0-3): sleep quality; sleep latency; sleep duration; habitual sleep efficiency; sleep disturbance; use of sleeping medication; and daytime dysfunction.
changes from baseline , 1 month and 6 Months follow-up
Secondary Outcomes (7)
Changes in psychological predictors of sleep hygiene behavior (attitude, subjective norms intention, perceived behavioral control , Self-monitoring, action planning and coping planning)
changes from baseline , 1 month and 6 Months follow-up
Adolescent Sleep Hygiene Scale
changes from baseline , 1 month and 6 Months follow-up
General Health Questionnaire
changes from baseline , 1 month and 6 Months follow-up
Pediatric Daytime Sleepiness Scale
changes from baseline , 1 month and 6 Months follow-up
Sleep Disturbances Scale for Children
changes from baseline , 1 month and 6 Months follow-up
- +2 more secondary outcomes
Study Arms (2)
control
ACTIVE COMPARATORThe adolescents will not receive any specific information
Intervention
EXPERIMENTALThe adolescents will receive relevant information on the importance of adequate sleep, the consequences of sleep deprivation, Provide information about others' approval,Provide normative information about others' behaviour,Goal setting ,action planning, coping planning, Set graded tasks,Prompt self-monitoring of sleep behaviour
Interventions
A theory based sleep hygiene intervention based on the theory planned behavior will be conduced on the adolescent
Eligibility Criteria
You may qualify if:
- They are not involved in any sleep education program
- study at secondary schools in Qazvin city
- Ability to understand Persian language
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
The Organization for Education
Qazvin, Iran
Related Publications (1)
Lin CY, Strong C, Scott AJ, Brostrom A, Pakpour AH, Webb TL. A cluster randomized controlled trial of a theory-based sleep hygiene intervention for adolescents. Sleep. 2018 Nov 1;41(11). doi: 10.1093/sleep/zsy170.
PMID: 30423178DERIVED
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor and Director
Study Record Dates
First Submitted
September 11, 2015
First Posted
September 16, 2015
Study Start
September 1, 2015
Primary Completion
March 1, 2016
Study Completion
April 1, 2017
Last Updated
February 9, 2018
Record last verified: 2018-02