Chronic Low Back Pain Randomized Controlled Trial
A Randomized Trial Comparing a Stretching/Exercise Program and Learning About Self-care Practices From a Self-care Book for Chronic Low Back Pain
1 other identifier
interventional
78
1 country
1
Brief Summary
Chronic low back pain is a common condition that can negatively impact quality of life and that lacks highly effective treatment options. The YMCA developed different iterations of a stretching exercise program as a community based treatment for low back pain from 1974-2004. Though anecdotally successful, the YMCA stretching exercise program(s) was not scientifically evaluated for efficacy and became obsolete. The purpose of the study is to test the efficacy of a previously popular YMCA stretching exercise program(s) for back pain. The stretching exercise program that will be studied is a collection of all the resources available for the YMCA stretching exercise program(s). The most recent criteria from a National Institutes of Health sponsored Task Force to study chronic low back pain were applied to this study.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for phase_3
Started Nov 2014
Typical duration for phase_3
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
November 1, 2014
CompletedFirst Submitted
Initial submission to the registry
November 5, 2014
CompletedFirst Posted
Study publicly available on registry
November 7, 2014
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
September 1, 2018
CompletedSeptember 24, 2018
September 1, 2018
3.1 years
November 5, 2014
September 20, 2018
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
>=50% improvement in Roland-Morris Disability Questionnaire (RDQ)
RDQ is a widely used health status measure for low back pain. Scale is from 0 (least disability) to 24 (most disability)
12 weeks after start of study
Secondary Outcomes (3)
>=50% improvement in average pain over previous week from 0-10 scale
12 weeks after start of study
All items derived from PROMIS and STarTBack as suggested by the NIH Task Force
6, 12, and 24 weeks after start of study
Roland-Morris Disability Questionnaire (RDQ)
6 and 24 weeks after start of study
Study Arms (2)
Stretching exercise
EXPERIMENTALA series of 12 standardized, weekly stretching exercise classes will be held at the Wilton Family YMCA, designed for people with chronic low back pain unaccustomed to stretching. Participants will be asked to practice the identical routine of that week's stretching exercise class on off days and will be given handouts and CD's to assist in this.
Self-care book
ACTIVE COMPARATORThe Back Pain Helpbook (Moore JE, Lorig K, Von Korff M, Gonzalez VM, Laurent DD. The Back Pain Helpbook. Reading, MA: Perseus Books; 1999)provides information on the causes of back pain and advice on exercising, making appropriate lifestyle modifications, and managing flare-ups.
Interventions
This program begins with 10 stretches/exercises over 15 minutes on the initial class and incrementally increases by 1 stretch/exercise each session for a total of 21 stretches/exercises over 30 minutes on the 12th session. The program is designed to stretch/exercise the major muscle groups, emphasizing the neck and arms, trunk, and legs. In addition to the stretches, each class will include breathing exercises and guided imagery for relaxation. Classes will be taught by Physical Therapists who are trained to lead classes through the protocol.
The Back Pain Helpbook which provides information on the causes of back pain and advice on exercising, making appropriate lifestyle modifications, and managing flare-ups.
Eligibility Criteria
You may qualify if:
- Adults from 18 through 64 years old who have had low back pain on at least half the days over the previous 6 months
You may not qualify if:
- We will exclude persons whose back pain is attributed to systemic or specific disease such as known cancer, spinal infection, fracture, or ankylosing spondylitis.
- Patients with complex conditions will not participate in the study (eg, sciatica, medicolegal issues, or a previous back surgery).
- We will also exclude persons who do not speak English.
- Finally, persons who are unable to attend classes or unwilling to do home practice will be excluded.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Stamford Hospitallead
- Wilton Family YMCAcollaborator
- New Canaan Community YMCAcollaborator
Study Sites (1)
Stamford Hospital
Stamford, Connecticut, 06902, United States
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Marc Brodsky, MD
Stamford Hospital
Study Design
- Study Type
- interventional
- Phase
- phase 3
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 5, 2014
First Posted
November 7, 2014
Study Start
November 1, 2014
Primary Completion
December 1, 2017
Study Completion
September 1, 2018
Last Updated
September 24, 2018
Record last verified: 2018-09
Data Sharing
- IPD Sharing
- Will not share