Efficacy of Tai Chi Training on Insomnia in Older Adults
Efficacy of Tai Chi Training to Alleviate Insomnia in Older Adults: A Randomized Controlled Trial
1 other identifier
interventional
320
1 country
3
Brief Summary
Elderly insomnia is a serious public health problem. Current conventional approaches for treating insomnia are not suitable or effective in elderly population. It has been previously demonstrated that Tai Chi has definite advantages to be developed as self-help therapy in older adults and has been preliminarily demonstrated to improve sleep in older people. This project aims to evaluate the efficacy of Tai Chi training on alleviating chronic insomnia in older adults.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Aug 2014
Longer than P75 for not_applicable
3 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 11, 2014
CompletedStudy Start
First participant enrolled
August 1, 2014
CompletedFirst Posted
Study publicly available on registry
October 9, 2014
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 1, 2017
CompletedStudy Completion
Last participant's last visit for all outcomes
August 1, 2018
CompletedJuly 22, 2020
July 1, 2020
2.5 years
June 11, 2014
July 21, 2020
Conditions
Keywords
Outcome Measures
Primary Outcomes (12)
Actigraphy-measured sleep onset latency
Objectively measured sleep onset latency (min)
Immediately after completion of the 12 weeks intervention
Actigraphy-measured sleep efficiency
Objectively measured sleep efficiency (%)
Immediately after completion of the 12 weeks intervention
Actigraphy-measured wake time after sleep onset
Objectively measured wake time after sleep onset (min)
Immediately after completion of the 12 weeks intervention
Actigraphy-measured total sleep time
Objectively measured total sleep time (min)
Immediately after completion of the 12 weeks intervention
Actigraphy-measured number of awakening
Objectively measured number of awakening (number of times) after sleep onset
Immediately after completion of the 12 weeks intervention
Actigraphy-measured average wake time
Objectively measured average wake time (min) of all awaken time after sleep onset
Immediately after completion of the 12 weeks intervention
Actigraphy-measured sleep onset latency
Objectively measured sleep onset latency (min)
24 months after the completion of intervention
Actigraphy-measured Sleep efficiency
Objectively measured sleep efficiency (%)
24 months after the completion of intervention
Actigraphy-measured wake time after sleep onset
Objectively measured wake time after sleep onset (min)
24 months after the completion of intervention
Actigraphy-measured total sleep time
Objectively measured total sleep time (min)
24 months after the completion of intervention
Actigraphy-measured number of awakening
Objectively measured number of awakening (number of times) after sleep onset
24 months after the completion of intervention
Actigraphy-measured average wake time
Objectively measured average wake time (min) of all awaken time after sleep onset
24 months after the completion of intervention
Secondary Outcomes (6)
Score of Pittsburgh Sleep Quality Index
Immediately after completion of the 12 weeks intervention and 24 months after the completion of intervention
Change in dose of Sleep Medication
Immediately after completion of the 12 weeks intervention and 24 months after the completion of intervention
Score of Insomnia Severity Index
Immediately after completion of the 12 weeks intervention and 24 months after the completion of intervention
7-day Sleep Diary
Immediately after completion of the 12 weeks intervention and 24 months after the completion of intervention
Treatment response rate
Immediately after completion of the 12 weeks intervention and 24 months after the completion of intervention
- +1 more secondary outcomes
Study Arms (3)
Control
NO INTERVENTIONSubjects in this group do not received any intervention.
Tai Chi Intervention
ACTIVE COMPARATORSubjects in this group will receive three tai chi lessons in a week while each session last for 1 hour for 12 weeks
Generic Fitness Intervention
PLACEBO COMPARATORSubjects in this group will receive three fitness lessons in a week while each session last for 1 hour for 12 weeks
Interventions
Subjects in this group will receive three fitness lessons in a week while each session last for 1 hour for 12 weeks
Subjects in this group will receive three tai chi lessons in a week while each session last for 1 hour for 12 weeks
Eligibility Criteria
You may qualify if:
- years or older
- ethnic Chinese
- fulfill the DSM-V criteria for chronic insomnia including difficulties to initiate sleep, maintain sleep or non-restorative sleep with complaint of impairment of daytime functioning, sleep difficulty occurs at least 3 nights per week and is present for at least three months.
You may not qualify if:
- cannot walk without assistive tool (e.g., cane)
- any serious somatic condition that prevent participation for Tai Chi/generic fitness activities
- current regular practicing of moderate exercise training or Tai Chi (\>3 times a week of \>30-min per session)
- any serious chronic diseases known to affect sleep (e.g., cancer and autoimmune diseases)
- under treatment of serious diseases known to affect sleep (e.g., cancer chemotherapy)
- any chronic pain disorders known to affect sleep.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Angus Yulead
- Food and Health Bureau, Hong Kongcollaborator
- The University of Hong Kongcollaborator
- Chinese University of Hong Kongcollaborator
Study Sites (3)
The Chinese University of Hong Kong
Hong Kong, Hong Kong, 852, China
The University of Hong Kong
Hong Kong, Hong Kong, 852, China
The Hong Kong Polytechnic University
Hong Kong, 852, China
Related Publications (1)
Siu PM, Yu AP, Tam BT, Chin EC, Yu DS, Chung KF, Hui SS, Woo J, Fong DY, Lee PH, Wei GX, Irwin MR. Effects of Tai Chi or Exercise on Sleep in Older Adults With Insomnia: A Randomized Clinical Trial. JAMA Netw Open. 2021 Feb 1;4(2):e2037199. doi: 10.1001/jamanetworkopen.2020.37199.
PMID: 33587135DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Parco MF Siu, PHD
The Hong Kong Polytechnic University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Research Assistant
Study Record Dates
First Submitted
June 11, 2014
First Posted
October 9, 2014
Study Start
August 1, 2014
Primary Completion
February 1, 2017
Study Completion
August 1, 2018
Last Updated
July 22, 2020
Record last verified: 2020-07
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL
- Time Frame
- Beginning 3 months and ending 5 years following publication of the Article
- Access Criteria
- Data will be shared with researchers who provide a methodologically sound proposal to achieve aims in the approved proposal. Proposals should be directed to pmsiu@hku.hk to gain access, and data requestors will need to sign a data-access agreement.
Individual participant data that underlie the results reported in this article, after de-identification (text, tables, figures, and appendices), as well as the study protocol and the statistical analysis plan, will be shared, beginning 3 months and ending 5 years following publication of the Article. Data will be shared with researchers who provide a methodologically sound proposal to achieve aims in the approved proposal. Proposals should be directed to pmsiu@hku.hk to gain access, and data requestors will need to sign a data-access agreement.