Two Contrasting Interventions for Sleep Management
A Pilot Study of Two Contrasting Intervention Programs for Sleep Management
1 other identifier
interventional
72
1 country
2
Brief Summary
This study will determine whether Mind-Body Bridging (MBB), a mindfulness training program is more effective than a common sleep medication, Zolpidem, in treating insomnia. It will also investigate whether MBB is additionally beneficial for co-morbid conditions such as stress, PTSD, depression, etc, compared with that of Zolpidem.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for phase_2
Started Mar 2013
Typical duration for phase_2
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 28, 2013
CompletedStudy Start
First participant enrolled
March 1, 2013
CompletedFirst Posted
Study publicly available on registry
March 5, 2013
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 1, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
November 1, 2016
CompletedResults Posted
Study results publicly available
March 30, 2017
CompletedMarch 30, 2017
February 1, 2017
3.7 years
February 28, 2013
August 8, 2016
February 10, 2017
Conditions
Outcome Measures
Primary Outcomes (10)
Change in Subjective Measures of Sleep Using Medical Outcomes Study -Sleep Scale, From Baseline at 1-week Follow-up
Medical Outcomes Study - sleep scale. A 12-item validated questionnaire evaluating sleep outcomes over the past 7 days. The subscale Sleep Problems Index - II, is reported, range is 0-100. The greater the value the worse the sleep problems. In the present study, the greater the change from baseline the greater the improvement in sleep problems.
Baseline, 1-week follow up
Change in Subjective Measures of Sleep Using Medical Outcomes Study -Sleep Scale, From Baseline at 2 Month Follow-up
Medical Outcomes Study - sleep scale. A 12-item validated questionnaire evaluating sleep outcomes over the past 7 days. The subscale Sleep Problems Index - II, is reported, range is 0-100. The greater the value the worse the sleep problems. In the present study, the greater the change from baseline the greater the improvement in sleep problems.
Baseline, 2 month follow up
Change in Insomnia Severity Index, From Baseline at 1-week Follow-up
Insomnia Severity Index - A 7-item validated questionnaire evaluating severity of insomnia symptoms over the past 7 days. The total score is reported with a range of 0-28. The greater the value the greater the insomnia severity. In the present study, the greater the change from baseline the greater the improvement in insomnia severity.
Baseline, 1-week follow up
Change in Insomnia Severity Index, From Baseline at 2 Month Follow-up
Insomnia Severity Index - A 7-item validated questionnaire evaluating severity of insomnia symptoms over the past 7 days. The total score is reported with a range of 0-28. The greater the value the greater the insomnia severity. In the present study, the greater the change from baseline the greater the improvement in insomnia severity.
Baseline, 2 month follow up
Change in Total Sleep Time Using a Sleep Diary, From Baseline at 1-week Follow-up
Sleep Diary - 7 days of data collection. Total Sleep Time (TST, in min.): The amount of time asleep, calculated from the time of falling asleep to waking up. Range 0 - 24 hr. The greater the value the more total sleep was obtained.
Baseline, 1-week follow up
Change in Total Sleep Time Using a Sleep Diary, From Baseline at 2 Month Follow-up
Sleep Diary - 7 days of data collection; Total Sleep Time (TST, in min.): The amount of time asleep, calculated from the time of falling asleep to waking up. Range 0 - 24 hr. The greater the value the more total sleep was obtained.
Baseline, 2 month follow up
Change in Sleep Onset Latency Using a Sleep Diary, From Baseline at 1-week Follow-up
Sleep Diary - 7 days of data collection; Sleep Onset Latency (SOL, in min.): The time to fall asleep, calculated from the time of turning out the light to falling asleep. Range 0 - 24 hr. A negative value reflects an improvement in SOL at the 1-week follow-up.
Baseline, 1-week follow up
Change in Sleep Onset Latency Using a Sleep Diary, From Baseline at 2 Month Follow-up
Sleep Diary - 7 days of data collection; Sleep Onset Latency (SOL, in min.): The time to fall asleep, calculated from the time of turning out the light to falling asleep. Range 0 - 24 hr. A negative value reflects an improvement in SOL at the 2-month follow-up.
Baseline, 2 month follow up
Change in Waking After Sleep Onset Using a Sleep Diary, From Baseline at 1-week Follow-up
Sleep Diary - 7 days of data collection; Waking After Sleep Onset (WASO, in min.): The duration of awakenings throughout the night, calculated after falling asleep to before the last awakening of waking up and not going back to sleep. Range 0 - 24 hr. A negative value reflects improvement in WASO at the 1-week follow-up.
Baseline, 1-week follow up
Change in Waking After Sleep Onset Using a Sleep Diary, From Baseline at 2 Month Follow-up
Sleep Diary - 7 days of data collection; Waking After Sleep Onset (WASO, in min.): The duration of awakenings throughout the night, calculated after falling asleep to before the last awakening of waking up and not going back to sleep. Range 0 - 24 hr. A negative value reflects improvement in WASO at the 2-month follow-up.
Baseline, 2 month follow up
Secondary Outcomes (4)
PTSD Check List (PCL) - Military (PCL-M)
Baseline, 2 month follow up
Center for Epidemiologic Studies Depression Scale (CES-D)
Baseline, 2 month follow up
Connor-Davidson Resilience Scale (CD-RISC)
Baseline, 2 month follow up
Mindfulness Assessment (Five-facet Mindfulness Questionnaire; FFMQ)
Baseline, 2 month follow up
Study Arms (2)
Zolpidem (Ambien) Treatment
ACTIVE COMPARATORA three week treatment of Zolpidem
Mind-Body Bridging
EXPERIMENTALAn awareness training program using mindfulness-based techniques.
Interventions
Week 1: 10 mg Zolpidem daily for 1 week, Week 2: 10 mg Zolpidem daily for one week, taken as needed, Week 3: 5 mg Zolpidem daily for 1 week, taken as needed.
An awareness training program. One 2 hr class per week for 3 weeks - 2 hours per session
Eligibility Criteria
You may qualify if:
- primary insomnia
- secondary insomnia
- requiring sleep medication (Zolpidem) for a three-week trial.
- active duty military service member stationed at Fort Carson.
You may not qualify if:
- secondary insomnia to a likely medical condition, such as sleep apnea, chronic obstructive pulmonary disease, restless leg syndrome, and other sleep disorders, which are not appropriately treatable with sleep medication.
- treated for sleep problems using sleep medications which include Lunesta, Ambien, Ambien Controlled Release (CR), Seroquel, Trazodone or Remeron
- major psychopathology (i.e., schizophrenia)
- severe depression within the past 90 days
- suicidal ideation within the past 90 days
- psychiatrically hospitalized within the past 90 days
- uncontrolled hypertension or diabetes
- pregnancy
- previous use of Zolpidem proved to be ineffective or to cause other unwanted side effects
- actively abusing controlled substances
- enrolled in another study
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Utahlead
- Evans Army Community Hospitalcollaborator
Study Sites (2)
Evans Army Community Hospital
Colorado Springs, Colorado, 80913, United States
University of Utah
Salt Lake City, Utah, 84108, United States
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Results Point of Contact
- Title
- Yoshio Nakamura, PhD
- Organization
- University of Utah
Study Officials
- PRINCIPAL INVESTIGATOR
Yoshio Nakamura, PhD
University of Utah
Publication Agreements
- PI is Sponsor Employee
- No
- Restrictive Agreement
- No
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Research Associate Professor
Study Record Dates
First Submitted
February 28, 2013
First Posted
March 5, 2013
Study Start
March 1, 2013
Primary Completion
November 1, 2016
Study Completion
November 1, 2016
Last Updated
March 30, 2017
Results First Posted
March 30, 2017
Record last verified: 2017-02
Data Sharing
- IPD Sharing
- Will not share