Does Aerobic Training Followed by Resistance Training Enhance Aerobic Capacity in Seniors
1 other identifier
interventional
33
1 country
1
Brief Summary
In healthy young subjects a single bout of strength training following endurance training has been shown to improve markers for aerobic capacity in muscle compared to a single bout of endurance training alone. The present project tests the hypothesis: 12 weeks of training with sessions of endurance training followed by strength training is superior to endurance training alone for health participants 50-65 years of age. The outcome measures are maximal oxygen uptake and knee-extension strength.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for phase_2
Started Jan 2012
Shorter than P25 for phase_2
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 1, 2012
CompletedFirst Submitted
Initial submission to the registry
December 14, 2012
CompletedFirst Posted
Study publicly available on registry
December 19, 2012
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 1, 2013
CompletedStudy Completion
Last participant's last visit for all outcomes
April 1, 2013
CompletedAugust 15, 2013
April 1, 2013
1.2 years
December 14, 2012
August 14, 2013
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
maximal oxygen uptake
12 weeks
knee extension strength
12 weeks
Study Arms (2)
endurance training
ACTIVE COMPARATOR40 min bicycle or treadmill training at 60% maximal oxygen uptake
Strength following endurance training
EXPERIMENTAL20 minutes bicycle or treadmill training at 60% maximal oxygen uptake followed by 20 minutes stength training increasing from 15RM to 10RM
Interventions
Eligibility Criteria
You may qualify if:
- healthy
- understanding Danish language
You may not qualify if:
- medical contraindication for training
- taking beta-blockers
- physical exercise training more than 2 hrs per week
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Næstved Senior Motion klub
Næstved, Region Sjælland, DK 4700, Denmark
Related Links
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Gisela Sjøgaard, DrMedSci
University of Southern Denmark
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- professor
Study Record Dates
First Submitted
December 14, 2012
First Posted
December 19, 2012
Study Start
January 1, 2012
Primary Completion
April 1, 2013
Study Completion
April 1, 2013
Last Updated
August 15, 2013
Record last verified: 2013-04