Acute Nitrate Supplementation in Cyclists
Acute Dietary Nitrate Supplementation to Improve Performance in Endurance Trained Athletes
1 other identifier
interventional
20
1 country
1
Brief Summary
Six days of dietary nitrate (NO3-) supplementation in the form of beetroot juice (\~0.5 L•d-1; 5.1-11.2 mmol NO3- •d-1) has been purported to reduce pulmonary oxygen uptake (VO2) during submaximal exercise and increase tolerance to high-intensity workloads. These results suggest that dietary nitrate supplementation has the potential to act as an ergogenic aid. Recently, we assessed submaximal oxygen uptake and 10 km time trial performance after 6 d of dietary nitrate supplementation in trained cyclists. We demonstrated an improvement in time trial performance compared to the nitrate-depleted placebo. However, the minimal dosage and duration of nitrate supplementation that is needed to elicit these performance effects remain largely unknown. Therefore, the purpose of the study is to assess performance capacity following an acute dose of nitrate supplementation consumed 3 h prior to the onset of exercise in trained cyclists. We will test the hypothesis that a single dose (140 mL; \~8 mmol NO3-) of dietary nitrate supplementation in the form of beetroot juice, ingested 3 h prior to exercise will improve time trial performance in trained cyclists compared to a nitrate-depleted placebo.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jul 2011
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 23, 2011
CompletedFirst Posted
Study publicly available on registry
June 29, 2011
CompletedStudy Start
First participant enrolled
July 1, 2011
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2012
CompletedStudy Completion
Last participant's last visit for all outcomes
May 1, 2012
CompletedOctober 17, 2012
October 1, 2012
6 months
June 23, 2011
October 16, 2012
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Time-trial performance
Subjects will be asked to visit the laboratory for a total of 4 visits over 4 weeks. During visits 2,3 and 4 time-trial performance will be assessed. Each visit will be separated on average by at least 1 week. Therefore, if subjects have their first visit (max text) in week 1, their time trial performance will be assessed during weeks 2, 3 and 4.
Laboratory visits 2, 3 and 4 (each visit separated by ~ 1wk))
Secondary Outcomes (2)
Nitrate and nitrite plasma concentration
Laboratory visits 3 and 4 (approximately 1 wk apart)
blood metabolites (glucose, insulin, lactate, free fatty acids)
Laboratory visits 3 and 4 (approximately 1 wk apart)
Study Arms (2)
Beetroot juice
EXPERIMENTALbeetroot juice (170 mL, 8 mmol nitrate)
Nitrate-depleted beetroot juice
PLACEBO COMPARATOR140 mL ...0 nitrate. Beetroot juice
Interventions
170 mL beetroot juice (Beet It, James White drinks Ltd).
Eligibility Criteria
You may qualify if:
- Healthy
- Male
- years of age
- Endurance cycling trained (≥3 sessions of endurance exercise per week)
- VO2 max ≥ 50 ml/kg/min
- Training history of more than one year of ≥3 sessions of endurance cycling exercise per week
- BMI \<25 kg/m2
You may not qualify if:
- Use of medication
- Smoking
- Currently supplementing diet with beetroot juice
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Maastricht University
Maastricht, Limburg, 6229ER, Netherlands
Related Publications (21)
Vanhatalo A, Bailey SJ, Blackwell JR, DiMenna FJ, Pavey TG, Wilkerson DP, Benjamin N, Winyard PG, Jones AM. Acute and chronic effects of dietary nitrate supplementation on blood pressure and the physiological responses to moderate-intensity and incremental exercise. Am J Physiol Regul Integr Comp Physiol. 2010 Oct;299(4):R1121-31. doi: 10.1152/ajpregu.00206.2010. Epub 2010 Aug 11.
PMID: 20702806BACKGROUNDBailey SJ, Winyard P, Vanhatalo A, Blackwell JR, Dimenna FJ, Wilkerson DP, Tarr J, Benjamin N, Jones AM. Dietary nitrate supplementation reduces the O2 cost of low-intensity exercise and enhances tolerance to high-intensity exercise in humans. J Appl Physiol (1985). 2009 Oct;107(4):1144-55. doi: 10.1152/japplphysiol.00722.2009. Epub 2009 Aug 6.
PMID: 19661447BACKGROUNDLansley KE, Winyard PG, Fulford J, Vanhatalo A, Bailey SJ, Blackwell JR, DiMenna FJ, Gilchrist M, Benjamin N, Jones AM. Dietary nitrate supplementation reduces the O2 cost of walking and running: a placebo-controlled study. J Appl Physiol (1985). 2011 Mar;110(3):591-600. doi: 10.1152/japplphysiol.01070.2010. Epub 2010 Nov 11.
PMID: 21071588BACKGROUNDKenjale AA, Ham KL, Stabler T, Robbins JL, Johnson JL, Vanbruggen M, Privette G, Yim E, Kraus WE, Allen JD. Dietary nitrate supplementation enhances exercise performance in peripheral arterial disease. J Appl Physiol (1985). 2011 Jun;110(6):1582-91. doi: 10.1152/japplphysiol.00071.2011. Epub 2011 Mar 31.
PMID: 21454745BACKGROUNDBailey SJ, Fulford J, Vanhatalo A, Winyard PG, Blackwell JR, DiMenna FJ, Wilkerson DP, Benjamin N, Jones AM. Dietary nitrate supplementation enhances muscle contractile efficiency during knee-extensor exercise in humans. J Appl Physiol (1985). 2010 Jul;109(1):135-48. doi: 10.1152/japplphysiol.00046.2010. Epub 2010 May 13.
PMID: 20466802BACKGROUNDBeelen M, Berghuis J, Bonaparte B, Ballak SB, Jeukendrup AE, van Loon LJ. Carbohydrate mouth rinsing in the fed state: lack of enhancement of time-trial performance. Int J Sport Nutr Exerc Metab. 2009 Aug;19(4):400-9. doi: 10.1123/ijsnem.19.4.400.
PMID: 19827464BACKGROUNDCermak NM, Gibala MJ, van Loon LJ. Nitrate supplementation's improvement of 10-km time-trial performance in trained cyclists. Int J Sport Nutr Exerc Metab. 2012 Feb;22(1):64-71. doi: 10.1123/ijsnem.22.1.64.
PMID: 22248502BACKGROUNDCurrell K, Jeukendrup AE. Validity, reliability and sensitivity of measures of sporting performance. Sports Med. 2008;38(4):297-316. doi: 10.2165/00007256-200838040-00003.
PMID: 18348590BACKGROUNDDejam A, Hunter CJ, Schechter AN, Gladwin MT. Emerging role of nitrite in human biology. Blood Cells Mol Dis. 2004 May-Jun;32(3):423-9. doi: 10.1016/j.bcmd.2004.02.002.
PMID: 15121102BACKGROUNDDuncan C, Dougall H, Johnston P, Green S, Brogan R, Leifert C, Smith L, Golden M, Benjamin N. Chemical generation of nitric oxide in the mouth from the enterosalivary circulation of dietary nitrate. Nat Med. 1995 Jun;1(6):546-51. doi: 10.1038/nm0695-546.
PMID: 7585121BACKGROUNDJeukendrup A, Saris WH, Brouns F, Kester AD. A new validated endurance performance test. Med Sci Sports Exerc. 1996 Feb;28(2):266-70. doi: 10.1097/00005768-199602000-00017.
PMID: 8775164BACKGROUNDLarsen FJ, Weitzberg E, Lundberg JO, Ekblom B. Effects of dietary nitrate on oxygen cost during exercise. Acta Physiol (Oxf). 2007 Sep;191(1):59-66. doi: 10.1111/j.1748-1716.2007.01713.x. Epub 2007 Jul 17.
PMID: 17635415BACKGROUNDLarsen FJ, Weitzberg E, Lundberg JO, Ekblom B. Dietary nitrate reduces maximal oxygen consumption while maintaining work performance in maximal exercise. Free Radic Biol Med. 2010 Jan 15;48(2):342-7. doi: 10.1016/j.freeradbiomed.2009.11.006. Epub 2009 Nov 12.
PMID: 19913611BACKGROUNDLaursen PB, Shing CM, Jenkins DG. Reproducibility of a laboratory-based 40-km cycle time-trial on a stationary wind-trainer in highly trained cyclists. Int J Sports Med. 2003 Oct;24(7):481-5. doi: 10.1055/s-2003-42012.
PMID: 12968204BACKGROUNDLundberg JO, Weitzberg E, Gladwin MT. The nitrate-nitrite-nitric oxide pathway in physiology and therapeutics. Nat Rev Drug Discov. 2008 Feb;7(2):156-67. doi: 10.1038/nrd2466.
PMID: 18167491BACKGROUNDPalmer GS, Dennis SC, Noakes TD, Hawley JA. Assessment of the reproducibility of performance testing on an air-braked cycle ergometer. Int J Sports Med. 1996 May;17(4):293-8. doi: 10.1055/s-2007-972849.
PMID: 8814512BACKGROUNDSmith MF, Davison RC, Balmer J, Bird SR. Reliability of mean power recorded during indoor and outdoor self-paced 40 km cycling time-trials. Int J Sports Med. 2001 May;22(4):270-4. doi: 10.1055/s-2001-13813.
PMID: 11414669BACKGROUNDvan Dijk JW, Manders RJ, Hartgens F, Stehouwer CD, Praet SF, van Loon LJ. Postprandial hyperglycemia is highly prevalent throughout the day in type 2 diabetes patients. Diabetes Res Clin Pract. 2011 Jul;93(1):31-7. doi: 10.1016/j.diabres.2011.03.021. Epub 2011 Apr 16.
PMID: 21497935BACKGROUNDWebb AJ, Patel N, Loukogeorgakis S, Okorie M, Aboud Z, Misra S, Rashid R, Miall P, Deanfield J, Benjamin N, MacAllister R, Hobbs AJ, Ahluwalia A. Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite. Hypertension. 2008 Mar;51(3):784-90. doi: 10.1161/HYPERTENSIONAHA.107.103523. Epub 2008 Feb 4.
PMID: 18250365BACKGROUNDZand J, Lanza F, Garg HK, Bryan NS. All-natural nitrite and nitrate containing dietary supplement promotes nitric oxide production and reduces triglycerides in humans. Nutr Res. 2011 Apr;31(4):262-9. doi: 10.1016/j.nutres.2011.03.008.
PMID: 21530799BACKGROUNDZhang Z, Naughton D, Winyard PG, Benjamin N, Blake DR, Symons MC. Generation of nitric oxide by a nitrite reductase activity of xanthine oxidase: a potential pathway for nitric oxide formation in the absence of nitric oxide synthase activity. Biochem Biophys Res Commun. 1998 Aug 28;249(3):767-72. doi: 10.1006/bbrc.1998.9226.
PMID: 9731211BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY DIRECTOR
Luc van Loon, Ph.D.
Maastricht University
- PRINCIPAL INVESTIGATOR
Naomi Cermak, Ph.D.
Maastricht University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
June 23, 2011
First Posted
June 29, 2011
Study Start
July 1, 2011
Primary Completion
January 1, 2012
Study Completion
May 1, 2012
Last Updated
October 17, 2012
Record last verified: 2012-10