NCT01264627

Brief Summary

A recent National Health Interview Survey reported that breathing exercises were the second most common complementary and alternative medicine practice in the United States, following only the use of "natural products." With such widespread interest in breathing exercises, alone or as a component of practices such as meditation, a need exists for research that examines not only its efficacy, but also investigates potential mechanisms of action. Indeed, a recent National Center for Complementary and Alternative Medicine (NCCAM) Meditation Workshop recommended research to clarify biological pathways by which meditation practices, including breathing exercises, can impact health. To explore mechanisms underlying the health effects of breathing exercises, new translational tools are needed that can measure breathing patterns in both the clinic and natural environment. The primary objective of the present proposal is the application of a new technology to the investigation of pathways by which breathing exercises can affect health. For this project, the health-related outcome measure to be studied is a major cardiovascular risk factor, blood pressure.

Trial Health

100
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
99

participants targeted

Target at P25-P50 for not_applicable hypertension

Timeline
Completed

Started Feb 2011

Longer than P75 for not_applicable hypertension

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

December 15, 2010

Completed
7 days until next milestone

First Posted

Study publicly available on registry

December 22, 2010

Completed
1 month until next milestone

Study Start

First participant enrolled

February 1, 2011

Completed
6.5 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

July 31, 2017

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

August 31, 2017

Completed
Last Updated

November 24, 2020

Status Verified

November 1, 2020

Enrollment Period

6.5 years

First QC Date

December 15, 2010

Last Update Submit

November 20, 2020

Conditions

Keywords

HypertensionBlood pressureBreathingPetCO2Stress

Outcome Measures

Primary Outcomes (1)

  • Blood Pressure

    Measured using Ambulatory, 24-Hr BP monitor

    Up to Week 25

Secondary Outcomes (1)

  • Clinic (resting) blood pressure

    Up to Week 25

Study Arms (2)

Mindful Breathing (MB)

EXPERIMENTAL

The MB intervention is based off of the Mindfulness Based Stress Reduction Program developed by Jon Kabat-Zinn. Participants will be organized into cohorts of eight, and attend eight weekly MB sessions. Mindful breathing consists of closely "following the breath," throughout inhalation and exhalation, sustaining moment-to-moment awareness on the breathing process, and passively observing thoughts, affective states, perceptions and events, from a non-evaluative, non-judgmental perspective. No other intervention is included. No FDA drug or device is involved.

Behavioral: Mindful Breathing (MB) Intervention

Usual Care (UC)

OTHER

Usual Care consists of the standard care made available to participants through their primary physician. No intervention is included. No FDA drug or device is involved.

Behavioral: Usual Care (UC) Control Condition

Interventions

The Mindful Breathing (MB)intervention is based on MBSR developed by Jon Kabat-Zinn. Participants will attend 8 individual weekly MB sessions. MB consists of closely "following the breath," throughout inhalation and exhalation, sustaining moment-to-moment awareness on the breathing process, and passively observing thoughts, affective states, from a non-evaluative or judgmental perspective. As attention wanders to concerns or thoughts, participants will be instructed to acknowledge and accept these without evaluation and return the focus of attention back to breathing. Participants in MB will have their breathing rate and PetCO2 monitored during the 8 training sessions with a breathing monitor.

Mindful Breathing (MB)

This control intervention is designed to account for the effects of nonspecific factors such as enrollment in a study to enhance health with the associated expectancy effects, staff attention, and measurement procedures including the monitoring of PetCO2 and (Blood Pressure) BP, and completion of questionnaires. Participants who are randomly assigned to the Usual Care condition will receive care as usual for the management of their prehypertensive condition. UC participants will receive their usual care and have access to all Kaiser Permanente (KP) health education resources, such as KP's interactive healthcare guide, and online "Healthy Lifestyle Programs". We will assess the extent to which participants in both MB and UC used these resources.

Usual Care (UC)

Eligibility Criteria

Age50 Years+
Sexfemale
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Mean 24-hr SBP: 130-139 mmHg
  • Female
  • \> 50 years of age
  • Post menopausal, defined as greater than or equal to one year without a menstrual cycle.
  • Body Mass Index (BMI): 19-31
  • English speaking (Patients not able to read and speak English will be excluded as the behavioral group interventions are conducted in English)
  • Has a personal physician

You may not qualify if:

  • Respiration:
  • X chronic Bronchitis incl COPD
  • X emphysema
  • X asthma
  • ; 500-519: all kinds of chronic pulmonary conditions
  • Cardiovascular:
  • chronic ischemic heart disease
  • X cardiomyopathies
  • X heart failure
  • cerebrovascular diseases
  • Kidney:
  • chronic glomerulonephritis
  • renal failure
  • Liver:
  • \- 571.X chronic liver disease and cirrhosis Smoker: 305.1
  • +10 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Related Publications (1)

  • Barnes PM, Bloom B, Nahin RL. Complementary and alternative medicine use among adults and children: United States, 2007. Natl Health Stat Report. 2008 Dec 10;(12):1-23.

    PMID: 19361005BACKGROUND

MeSH Terms

Conditions

HypertensionRespiratory Aspiration

Interventions

Methods

Condition Hierarchy (Ancestors)

Vascular DiseasesCardiovascular DiseasesRespiration DisordersRespiratory Tract DiseasesPathologic ProcessesPathological Conditions, Signs and Symptoms

Intervention Hierarchy (Ancestors)

Investigative Techniques

Study Officials

  • Margaret A Chesney, PhD

    University of California, San Francisco

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
INVESTIGATOR
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

December 15, 2010

First Posted

December 22, 2010

Study Start

February 1, 2011

Primary Completion

July 31, 2017

Study Completion

August 31, 2017

Last Updated

November 24, 2020

Record last verified: 2020-11

Data Sharing

IPD Sharing
Will not share