Effectiveness of Internet Cognitive Behavioral Therapy Intervention for Treating Insomnia
Internet Insomnia Intervention: Development and Feasibility
3 other identifiers
interventional
44
1 country
1
Brief Summary
This study will evaluate the effectiveness of an online cognitive behavioral therapy intervention in improving sleep, mood, and cognitive functioning in people with insomnia.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for phase_1
Started Oct 2006
Typical duration for phase_1
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 17, 2006
CompletedFirst Posted
Study publicly available on registry
May 19, 2006
CompletedStudy Start
First participant enrolled
October 1, 2006
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2009
CompletedStudy Completion
Last participant's last visit for all outcomes
July 1, 2009
CompletedJanuary 12, 2012
January 1, 2012
2.8 years
May 17, 2006
January 11, 2012
Conditions
Keywords
Outcome Measures
Primary Outcomes (8)
Sleep efficiency, total sleep time, total wake time, sleep-onset latency, wake after sleep onset, and early morning awakening
Measured at baseline and Months 3 and 9
Insomnia Severity Index
Measured at baseline and Months 3 and 9
Beliefs and attitudes about sleep as measured by the Dysfunctional Beliefs and Attitudes about Sleep scale (DBAS 16)
Measured at baseline and Month 3
Sleep knowledge
Measured at baseline and Month 3
Fatigue as measured by the Multidimensional Fatigue Symptom Inventory (MFSI)
Measured at baseline and Month 3
Depression as measured by the Beck Depression Inventory 2
Measured at baseline and Month 3
Anxiety as measured by the State-Trait Personality Inventory (STPI)
Measured at baseline and Month 3
Cognitive functioning as measured by the Headminder's Customized Research Tool (CRT) and Conner's Continuous Performance Test (CPT)
Measured at baseline and Month 3
Secondary Outcomes (3)
Cost-benefit measures (direct and indirect costs associated with insomnia)
Measured at baseline and Months 3 and 9
Quality of life as measured by the SF-12 Health Survey
Measured at baseline and Month 3
Feedback regarding use of the internet intervention, including post-treatment ratings of treatment credibility, acceptability, effectiveness, satisfaction, and ease of use of the internet
Measured at Month 3
Study Arms (2)
1
EXPERIMENTALParticipants will receive the online CBT intervention immediately and will use the online program for 8 weeks
2
ACTIVE COMPARATORParticipants will receive the online CBT intervention after a 4-month waiting period
Interventions
CBT delivered over the Internet for insomnia targets maladaptive behaviors and dysfunctional thoughts that perpetuate sleep problems. Treatment includes through educational, behavioral, and cognitive strategies.
Eligibility Criteria
You may qualify if:
- Subjective complaints of poor sleep
- Difficulties falling and/or staying asleep (sleep onset latency and/or wake after sleep onset is greater than 30 minutes; sleep efficiency is less than 85%)
- Sleep difficulties at least 3 nights per week
- Sleep difficulties have persisted for more than 6 months
- At least one daytime problem due to poor sleep (e.g., fatigue, performance impairment, or mood disturbance)
- Daytime problems due to sleep disturbances cause marked distress or significant impairment in social or occupational functioning
- Has internet access
You may not qualify if:
- Presence of other sleep disorders (as evaluated by specific questions from structured interview) (e.g., sleep apnea, periodic leg movements while sleeping, or parasomnias)
- Significant psychological distress (including clinical depression and anxiety), as determined using the Beck Depression Inventory (BDI), STPI, Patient Health Questionnaire (PHQ), and clinical interview
- Substance use or medical condition that causes sleep problems
- Currently receiving psychological treatment
- Taking medications that have not been stabilized for the 3 months prior to study entry
- Regularly goes to sleep after 2am or wakes after 9am
- Shift worker
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Virginialead
- National Institute of Mental Health (NIMH)collaborator
Study Sites (1)
University of Virginia Health System, Behavioral Health and Technology
Charlottesville, Virginia, 22903, United States
Related Publications (3)
Shaffer KM, Finkelstein EA, Camacho F, Ingersoll KS, Thorndike F, Ritterband LM. Effects of an Internet-Based Cognitive Behavioral Therapy for Insomnia Program on Work Productivity: A Secondary Analysis. Ann Behav Med. 2021 Jun 2;55(6):592-599. doi: 10.1093/abm/kaaa085.
PMID: 33057694DERIVEDShaffer KM, Hedeker D, Morin CM, Ingersoll K, Thorndike F, Ritterband LM. Intraindividual variability in sleep schedule: effects of an internet-based cognitive-behavioral therapy for insomnia program and its relation with symptom remission. Sleep. 2020 Dec 14;43(12):zsaa115. doi: 10.1093/sleep/zsaa115.
PMID: 32511726DERIVEDRitterband LM, Thorndike FP, Gonder-Frederick LA, Magee JC, Bailey ET, Saylor DK, Morin CM. Efficacy of an Internet-based behavioral intervention for adults with insomnia. Arch Gen Psychiatry. 2009 Jul;66(7):692-8. doi: 10.1001/archgenpsychiatry.2009.66.
PMID: 19581560DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Lee M. Ritterband, PhD
University of Virginia Health System
Study Design
- Study Type
- interventional
- Phase
- phase 1
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
May 17, 2006
First Posted
May 19, 2006
Study Start
October 1, 2006
Primary Completion
July 1, 2009
Study Completion
July 1, 2009
Last Updated
January 12, 2012
Record last verified: 2012-01