Mat Pilates

Aquatic vs Mat Pilates for Thoracic Kyphosis in Older Women

Energy Cost and Metabolic Intensity of Pilates Exercises in Older Adults

MAT Pilates and MIHA Combined Exercise Programs in Patients With Nonspecific Back Pain

Effects of Mat and Reformer Pilates in Multiple Sclerosis

Mat Pilates With Paced Breathing Versus Diaphragmatic Breathing in Stage II Hypertension

The Effectiveness of Pilates in Women With Lumbar Disc Herniation

Effectiveness of Pilates Exercises Applied to Violinists With Nonspecific Neck Pain

Chronic Effect of Mat Pilates on Neuromotor, Cardiovascular Functions and Inflammatory Markers in Individuals Post-Stroke Stroke and High Blood Pressure

CREM - Clinical and Functional Outcomes in a Controlled Clinical Trial with Older Adults

Pilates Exercises and Soccer: A Comparative Study of Mat vs. Reformer on FMS and ROM

Mat Pilates Versus General Exercises for Patients With Nonspecific Acute Low Back Pain

Effect of Mat Pilates Exercise on Musculoskeletal System, Body Composition and Psychosocial Status

Method Pilates X Pilates in Water Postural Alignment and Its Correlation With Respiratory Capacity With Hemiparesis Spastic